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Channel: Depression – Wendy Keller | Motivation, Inspiration, & Encouragement
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How to Decide When to Let Go

Are You Hanging On Too Long? by Wendy Keller, author, workshop leader, human being Yesterday, my business consultant – a man whose wisdom I admire – suggested I simply stop trying to force something to...

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How to Get Through Today

…even if it hurts by Wendy Keller, blogger, businesswoman, a stranger who cares about you It’s astonishing how many people right this minute are trying to cope with the fact that their heart is broken,...

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Are You Digging a Deeper Hole in Your Life?

Of course not! But if you were… by Wendy Keller, former dog owner, regular flosser Have you ever been in an argument with someone and you get this frustrating feeling that you’re digging a deeper hole...

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How to Find Freedom from Frustration

Frustration is a Signal, Not a Lifestyle Choice by Wendy Keller, a stranger who cares about you Freedom. Humans long for it, fight for it, die for it. If your peace of mind is constantly pecked at by...

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How to Get Out of Bad Mood

What to Do When Life Socks You I went to bed late last night with a problem on my mind.  It was still haunting me when I woke up this morning.  Does this ever happen to you?  Do you ever feel like a...

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How You Live Your Life – A Chicken Soup Lesson

I’m at the end of a bad cold today, so I decided to drag myself to a local deli for some chicken soup.  There were four busy people behind the counter and more than a dozen massed in front of it when...

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3 Ways to Feel Better About Yourself Today

There’s a chance that you’re like most people. There’s a chance that what you see in the mirror isn’t even close to representing who and what you really are. (The real mirror or the internal mirror.)...

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5 Simple Steps Through Depression

If you’re depressed, you are all too familiar with that listless, foggy, draggy feeling. Depression can negatively affect our personal lives, our work life, our sense of ambition.  Left unmanaged, it...

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Healing from Depression: 3 Helpful Tips

Depression is an epidemic in our modern world. Millions of people struggle with feelings of real sadness that don’t seem to go away.  If you are experiencing depression, the following tips will help...

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3 Things You Can Do NOW To Make Your Life Better NOW

It’s easy to think things will never change, or that we are powerless to change them. No matter how bad things are, or how depressed you’re feeling, there are three things you can do today to make your...

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On Happiness and Sorrow

Is there more happiness or more sorrow in your life right now? Four friends have buried a parent in the last few months, one has buried his grown child. Eleven people I care about are going through...

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How to Get Through Today

…even if it hurts by Wendy Keller, blogger, businesswoman, a stranger who cares about you...

View Article

Are You Digging a Deeper Hole in Your Life?

Of course not! But if you were… by Wendy Keller, former dog owner, regular flosser...

View Article


How to Find Freedom from Frustration

Frustration is a Signal, Not a Lifestyle Choice by Wendy Keller, a stranger who cares...

View Article

How to Get Out of Bad Mood

What to Do When Life Socks You I went to bed late last night with...

View Article


How You Live Your Life – A Chicken Soup Lesson

I’m at the end of a bad cold today, so I decided to drag myself...

View Article

3 Ways to Feel Better About Yourself Today

There’s a chance that you’re like most people. There’s a chance that what you see...

View Article


5 Simple Steps Through Depression

If you’re depressed, you are all too familiar with that listless, foggy, draggy feeling. Depression...

View Article

Healing from Depression: 3 Helpful Tips

Depression is an epidemic in our modern world. Millions of people struggle with feelings of real sadness that don't seem to go away.  If you are experiencing depression, the following tips will help...

View Article

3 Things You Can Do NOW To Make Your Life Better NOW

It’s easy to think things will never change, or that we are powerless to change them. No matter how bad things are, or how depressed you’re feeling, there are three things you can do today to make your...

View Article
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